Why Using Nipple Balm is Essential for Breastfeeding Mums

Being a new mum is an incredible experience, but it can also come with its fair share of challenges. One of the most common challenges that new mums face is sore and cracked nipples from breastfeeding. This is where nipple balm comes to the rescue! 

In this blog post, we will explore the benefits of using nipple balm when breastfeeding and how it can make your breastfeeding journey a little bit easier.

What is nipple balm?

Nipple balm is a soothing ointment specifically designed to provide relief and promote healing for sore and cracked nipples. It is usually made from natural ingredients such as lanolin, coconut oil, or shea butter, which are safe for both mom and baby.

Benefits to Using a Nipple Balm

Relieves pain and discomfort.
One of the main benefits of using nipple balm is its ability to help soothe pain and discomfort associated with sore and cracked nipples. A good quality nipple balm will have ingredients to help to moisturise and nourish the skin, reduce inflammation and support healing. Applying nipple balm after each breastfeeding session can provide instant relief and make breastfeeding a more comfortable experience.
Helps to prevents infection.
Sore and cracked nipples can be more prone to infection, as bacteria can easily enter through the broken skin. A nipple balm creates a protective barrier over the nipples, preventing bacteria from entering and reducing the risk of infection. By keeping the nipples moisturized and protected, nipple balm helps to promote a healthy breastfeeding journey.
Helps with latch issues
A proper latch is crucial for successful breastfeeding, but sore and cracked nipples can make it difficult for your baby to latch on correctly. Using nipple balm or cream can help to soften and moisturise the nipples, making it easier for your baby to latch on properly. Improving the latch can help to prevent further damage to the nipples and promote more effective breastfeeding.
Encourages healing
Using a nipple balm regularly can help to speed up the healing process for sore and cracked nipples. The nourishing ingredients in nipple balm can help to promote skin regeneration and repair. By keeping the nipples moisturised and protected, using a nipple balm can help create an optimal environment for the skin to heal.
Supports Breastfeeding Success
By alleviating one of the common discomforts associated with breastfeeding, using a nipple balm plays a crucial role in supporting breastfeeding success. It enables mums to focus on the bonding and nutritional benefits of breastfeeding, rather than being preoccupied with discomfort.


When it comes to breastfeeding, nipple balm is a true lifesaver. It provides relief from pain and discomfort, prevents infection, helps with latch issues, and encourages healing. By incorporating nipple balm into your breastfeeding routine, you can make your breastfeeding journey a more comfortable and enjoyable experience for both you and your baby. So don't hesitate to give nipple balm a try – your nipples will thank you!


Leave a comment

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.