Peri Massage Oil Wash hands before use. Warm a small amount of oil between your fingers. Apply gently using the thumbs in circular movements
Nourishing Skin Oil Pump a small amount of oil into your hands. Warm between palms. Gently massage onto damp skin, especially on your bump, thighs, chest, and buttocks, immediately after a shower or whenever you feel your skin needs it.
Witch Hazel Peri Spray Spray over the area as needed, after bathing or using the toilet. You can also apply to a maternity pad or cotton pad to create a compress. For extra relief, spray onto a pad and chill in the fridge or freezer to create a soothing “padsicle” for postpartum comfort.
Herbal Bath Soak Place the herbs in the provided muslin bag. Steep in about 200 mL (≈½ cup) of boiling water for around 5 minutes. Add the infused herbs and liquid to warm water—either in a tub for a sitz bath or your peri bottle. Enjoy up to twice a day for a few minutes to pause and nurture yourself.
