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Prep and Recover Bundle

Prep and Recover Bundle

A thoughtfully curated set of essentials to help mums feel prepared, supported, and nurtured. 

9 total reviews

Regular price £46.00
Regular price Sale price £46.00
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Why You'll Love It

All-in-One Care – A bundle that supports the small moments of the your journey

Practical Essentials – Balances your needs with soothing rituals

Gift of Care – Perfect to celebrate and support an expecting mum

Curated with Care – Each item carefully chosen for quality and intention

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Why We Made It

We wanted to bring together gentle, practical essentials designed to help you pause, feel cared for, and create little rituals of calm along the way. Makes a perfect gift for celebrating motherhood or supporting a friend in her early days.

Peri Massage Oil  Gentle oil for perineal massage before birth

Nourishing Skin Oil   Lightweight oil blend for nourished skin during and after pregnancy.

Witch Hazel Peri Spray  Gentle, soothing spray for comfort.

Herbal Bath Soak  Gentle herbal soak for quiet moments and relaxation.

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Product Details

Perineal Oil   30ml | 1 fl.oz glass bottle

Nourishing Skin Oil   100ml / 3.5 fl.oz glass jar

Perineal Spray 150ml | 5 fl.oz glass bottle.

Postpartum Bath Soak  90g | 3.2oz glass jar. Each pack makes 2-3 full baths or 4-6 sitz baths, depending on how much you use per bath.

How to Use

Peri Massage Oil   Wash hands before use. Warm a small amount of oil between your fingers.  Apply gently using the thumbs in circular movements

Nourishing Skin Oil  Pump a small amount of oil into your hands. Warm between palms. Gently massage onto damp skin, especially on your bump, thighs, chest, and buttocks, immediately after a shower or whenever you feel your skin needs it.

Witch Hazel Peri Spray Spray over the area as needed, after bathing or using the toilet. You can also apply to a maternity pad or cotton pad to create a compress. For extra relief, spray onto a pad and chill in the fridge or freezer to create a soothing “padsicle” for postpartum comfort.

Herbal Bath Soak  Place the herbs in the provided muslin bag. Steep in about 200 mL (≈½ cup) of boiling water for around 5 minutes. Add the infused herbs and liquid to warm water—either in a tub for a sitz bath or your peri bottle. Enjoy up to twice a day for a few minutes to pause and nurture yourself.

Caring Caution

Mum Bub Hub Products are made with all natural ingredients, we suggest checking the ingredient list before use to ensure you do not have any known allergies to the ingredients.

FAQs

Q: What’s included in the set?

A curated mix of care essentials.

Q: Is it suitable for gifting?

Yes, it’s a thoughtful and ready-to-gift collection.

Q: Can I use the items separately?

 Yes, each product is versatile on its own.