Perineal Oil Beginning about 6 weeks before your due date, massage the perineal every day using the thumbs to apply the oil to the area in circular movements.
Postpartum Bath Soak Use the brewed infusion as a sitz bath, to make postpartum padsicles or in your peri bottle for extra soothing after using the toilet.
Perineal Spray Spray onto the perineal area for instant relief from birth.
Nipple BalmMassage a small amount of balm to nipples to prep for feeding and as needed and after each feed.