Perineal Balm
Perineal Balm
5.0 / 5.0
(9) 9 total reviews
Naturally soothing perineal balm for pregnancy and postpartum. Infused with natural herbs and skin-loving oils to support gentle care in the early days after birth.
- Helps to soothe swollen, tender stretched perineum
- Eases itchiness as the skin heals
- Perfect size to pop in your hospital bag ready for use after birth
- 100% Natural
- Cruelty-free
- Vegan-Friendly
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Why Mums Love It
Why Mums Love It
Mindful Ritual – Simple way to pause and care for yourself
Gentle Ingredients – Chosen for calm, soothing properties
Everyday Use – Practical and easy to include in daily care

Before I found this cream, I was in a great deal of discomfort. This has provided some relief from my haemorrhoids and has diminished my discomfort at night. I would recommend it to any pregnant woman out there who is looking for something natural with a nice amount of relief.
I’m now on my fifth, but I can honestly say having tried out of different products from different different brands, this has been amazing at bringing relief for my episiotomy
Great product, worked really quickly and the customer service was awesome too
Really soothed and reduced swelling
Great product, worked really quickly and the customer service was awesome too
Why We Made It
We created this balm to provide gentle, soothing comfort as part of a simple daily postpartum ritual.
We include skin-friendly oils and healing herbs, making it gentle and naturally soothing.
Ingredients That Matters
Shea Butter Creates a gentle protective layer
St. John’s Wort + Calendula Soothes and supports the skin
Collapsible content
Product Details
Size: 60g (2.1oz) glass jar
Free From: Lanolin, Parabens, Artificial Fragrances
Expiry: 12 months after purchase.
Good to Know: Do not use on open wounds. For external use only.
How to Use
Cleanse the area and wash hands before use.
Warm a small amount of balm between fingers and gently apply where desired.
Reapply throughout the day if needed.
Store in the refrigerator for extra soothing relief.
Full List of Ingredients
Olea europaea (Olive) Oil, Hypericum perforatum (St.John's Wort) extract, Helianthus annuus (Sunflower) Seed Oil, Calophyllum inophyllum (Tamanu) Seed Oil, Euphorbia cerifera (Candelilla) Cera, Simmondsia chinensis (Jojoba), Butyrospermum parkii (Shea Butter), Arnica montana (Arnica) extract, Calendula officinalis (Calendula) Extract, Lavandula angustifolia (Lavender) Oil, Rosmarinus officinalis (Rosemary) Leaf Oil, Melaleuca alternifolia (Tea Tree) Leaf Oil, Tocopherol, Geraniol, Linalool, Limonene.
Caring Caution
Mum Bub Hub Products are made with all natural ingredients, we suggest checking the ingredient list before use to ensure you do not have any known allergies to the ingredients.
FAQs
Q. How do I apply the balm?
Gently smooth a small amount where desired as part of daily care.
Q. Can the Perineal Balm be used during Pregnancy?
Yes, our Perineal Balm can be used during pregnancy to help keep the area nourished and comfortable.
Q. How long do I need to wait after birth to use the Perineal Balm?
You can use our Perineal Balm straight away after birth.
Q: Can I use it long term?
Yes, it can be used well beyond postpartum.
Q. I am allergic to nuts and seeds, would this be suitable?
The Perineal Balm does contain tamanu oil which is a tree nut and sunflower seed oil so we would not recommend using it if you have nut/seed allergies.
Q. I just realized this has St.John’s Wort as an ingredient. Is this safe to use while on antidepressants, or could it interact like oral St. John’s Wort? Is it safe to use during pregnancy?
When applied topically and diluted in a balm, St. John's Wort is perfectly safe to use.
Q. Can the Perineal Balm be used after C-section births?
Yes. Our Perineal Balm can to help keep the area nourished and comfortable. To use, apply perineal balm on a cotton pad and gently dab the area.
Q. How long do I need to wait after birth to use the Pe
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