Rest & Restore Bundle

Our Rest and Restore Bundle brings together three products for genuine postpartum recovery: the Postpartum Herbal Bath Soak, Nipple Balm and Pillow Spray. The Bath Soak supports daily physical healing; the Nipple Balm soothes sore nipples throughout breastfeeding; the Pillow Spray creates a calming wind-down atmosphere in the brief windows when sleep is possible. A thoughtful, practical gift for any new mother in the fourth trimester.

What’s Included

• Postpartum Herbal Bath Soak(Full size) — nine healing herbs including witch hazel, comfrey, calendula, lavender and chamomile, blended for soothing sitz baths and full baths after birth. Reduces perineal inflammation, soothes stitches and supports daily physical recovery. Each pack makes 4 - 5 full baths or 8 - 10 sitz baths.
• Nipple Balm 60g— lanolin-free, plant-based balm to soothe sore, cracked and irritated nipples throughout breastfeeding. Absorbs quickly without stickiness. Safe for baby during feeds, no need to wipe off before nursing. Can be applied from late pregnancy to prepare the skin before feeding begins.
• Pillow Spray 150ml — a natural botanical sleep mist to create a calming atmosphere at bedtime. Shake and mist lightly over pillows or bedding 10 - 15 minutes before sleep. Made with natural botanicals, no synthetic fragrance. A simple sensory cue for rest in a period when sleep is precious and fragmented.

How They Work Together

The fourth trimester asks a new mother to recover physically while sleeping very little. This bundle addresses both sides of that challenge:

• The Herbal Bath Soak gives the body a daily opportunity to heal, a 15 - 20 minute sitz bath provides more physical benefit than most other single postpartum interventions
• The Nipple Balm reduces the daily discomfort of breastfeeding, making feeds more comfortable and protecting healing skin between sessions
• The Pillow Spray supports the nervous system wind-down that makes sleep possible when a window of rest appears, a consistent scent cue that signals to the body it is time to rest

When to Use Each Product

• Herbal Bath Soak: from day one after birth. 2 - 3 sitz baths daily in the first week, reducing to once daily as healing progresses. Can also be used as a herbal peri bottle rinse after every bathroom visit.
• Nipple Balm: after every feed, or as often as needed. Can also be used from 36 weeks of pregnancy to prepare the skin for breastfeeding.
• Pillow Spray: mist 2 - 3 times over pillows or bedding 10- 15 minutes before sleep. Use at every rest opportunity, not just at night.

Frequently Asked Questions

Is this a good gift for a new mother?

Yes. All three products address real, daily needs in the postpartum period, physical healing, breastfeeding comfort and sleep support, rather than being decorative. The Herbal Bath Soak and Nipple Balm can be used from birth; the Pillow Spray from the first night home. A practical and genuinely appreciated fourth-trimester gift.

Can all three products be used from day one after birth?

Yes. The Herbal Bath Soak is suitable from the first sitz bath, typically within 24 hours of a vaginal birth. The Nipple Balm is suitable from the first feed. The Pillow Spray can be used from the first night, mist over pillows and allow the aroma to settle before resting.

Is the Pillow Spray safe during pregnancy and postpartum?

Our Pillow Spray is made with natural botanicals without synthetic fragrance. Check the full ingredient list for any known sensitivities. Use in a well-ventilated room and avoid direct inhalation of the spray. If you have specific concerns about botanical ingredients during pregnancy, consult your midwife before use.

Is the Nipple Balm safe for baby during feeds?

Yes. Our Nipple Balm is lanolin-free and formulated to be safe for baby during breastfeeding, no need to wipe it off before nursing. The plant-based ingredients absorb into the skin without leaving residue that would affect a feeding baby.