Mineral Rich Bath Salts

Our Soaking Salts are a mineral-rich bath salt blend formulated to relax tired muscles, soften skin and restore a sense of calm. Add 1 - 2 handfuls to a warm bath and soak for 15 - 20 minutes. Suitable during pregnancy and postpartum. 500g jar makes 2 - 3 full baths.

Fragrance-free | Vegan | 100% natural

What They Do

• Relax tired, aching muscles — magnesium from Epsom salts is absorbed transdermally and may help ease muscle tension and fatigue
• Soften and condition skin — mineral salts leave skin noticeably softer after bathing
• Support a sense of calm — the warm soak combined with subtle lavender note mineral-rich water creates a deeply restorative experience
• Support postpartum recovery — Epsom salt sitz baths are a widely recommended addition to perineal healing routines

How to Use

1. Fill your bath with comfortably warm water.
2. Add 1 - 2 generous handfuls of soaking salts directly to the water.
3. Swirl the water until the salts dissolve completely.
4. Soak for 15 - 20 minutes.
5. For a targeted postpartum sitz bath: add a smaller amount to a shallow sitz bath basin and soak the perineal area for 15 - 20 minutes.

Frequently Asked Questions

Are these soaking salts safe during pregnancy?

Soaking salts are generally considered safe during pregnancy when used in warm (not hot) baths. The main ingredient, Epsom salt (magnesium sulphate), has been used in pregnancy for generations. As with all bath products, use warm rather than hot water, limit soak time to 15 - 20 minutes, and consult your midwife if you have any concerns or if your pregnancy is high-risk.

Can I use the soaking salts as a postpartum sitz bath?

Yes. Adding Epsom salts to a shallow sitz bath is a widely recommended postpartum practice. The magnesium and mineral content helps relax the perineal muscles and may reduce swelling and discomfort. For targeted postpartum perineal healing, our Postpartum Herbal Bath Soak contains herbs specifically chosen for wound healing alongside the mineral benefit.

How many baths does one jar make?

The 500g jar makes 2 - 3 full baths using 1 - 2 handfuls per bath. Used more sparingly in a sitz bath, the jar will last considerably longer.

What do they smell like?

Our Soaking Salts have a clean, neutral mineral scent with a very subtle lavender note. There is no added fragrance or essential oil. The scent is minimal , the focus is on the mineral and therapeutic properties rather than a fragrance experience.