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What To Pack In Your Hospital Bag... | Mum Bub Hub

What to Pack in Your Hospital Bag: A Practical ...

Your gentle guide to packing your hospital bag. Discover what to bring for labour, birth, and postpartum recovery, from comfortable essentials to soft, tradition-inspired toiletries that care for both mum...

What to Pack in Your Hospital Bag: A Practical ...

Your gentle guide to packing your hospital bag. Discover what to bring for labour, birth, and postpartum recovery, from comfortable essentials to soft, tradition-inspired toiletries that care for both mum...

Tips to Heal Your Perineum After Giving Birth

Tips to Heal Your Perineum After Giving Birth

Your perineum typically takes 2 - 6 weeks to heal after birth, depending on whether you had a tear, episiotomy or bruising. Healing is fastest when you combine cold therapy...

Tips to Heal Your Perineum After Giving Birth

Your perineum typically takes 2 - 6 weeks to heal after birth, depending on whether you had a tear, episiotomy or bruising. Healing is fastest when you combine cold therapy...

My Hospital Bag Essentials | Mum Bub Hub

My Hospital Bag Essentials

Now that I'm in my third trimester I've started getting prepped for birth! I'm sharing what's inside my hospital bag, these are the essential bits that have come in handy...

My Hospital Bag Essentials

Now that I'm in my third trimester I've started getting prepped for birth! I'm sharing what's inside my hospital bag, these are the essential bits that have come in handy...

Treating hemorrhoids during pregnancy and postpartum | Mum Bub Hub

Treating hemorrhoids during pregnancy and postp...

You may or may not have been given the heads up on haemorrhoids but they are quite common during pregnancy, especially in the third trimester. Haemorrhoids can be super uncomfortable,...

Treating hemorrhoids during pregnancy and postp...

You may or may not have been given the heads up on haemorrhoids but they are quite common during pregnancy, especially in the third trimester. Haemorrhoids can be super uncomfortable,...

A Holistic Approach to Postpartum Recovery | Mum Bub Hub

A Holistic Approach to Postpartum Recovery

Holistic postpartum recovery addresses four interconnected areas: physical healing (perineal recovery, nutrition and rest), hormonal adjustment, emotional wellbeing and the gradual return to daily activity. A holistic approach treats these...

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A Holistic Approach to Postpartum Recovery

Holistic postpartum recovery addresses four interconnected areas: physical healing (perineal recovery, nutrition and rest), hormonal adjustment, emotional wellbeing and the gradual return to daily activity. A holistic approach treats these...

2 comments
Stretch Mark Care During Pregnancy | Mum Bub Hub

Stretch Mark Care During Pregnancy

Stretch marks (striae gravidarum) during pregnancy are caused by rapid skin stretching combined with hormonal changes that affect skin elasticity. You cannot prevent them completely if you are genetically predisposed,...

Stretch Mark Care During Pregnancy

Stretch marks (striae gravidarum) during pregnancy are caused by rapid skin stretching combined with hormonal changes that affect skin elasticity. You cannot prevent them completely if you are genetically predisposed,...

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